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Medicine of Herbal

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Tips Overcome Menstrual Pain

For women, menstrual pain can be excruciating. Feeling restless and want to get angry luggage hold. Do not worry, I love herbal recipes for women who feel pain during menstruation. Overcome all that with effective ingredients of saffron material.

Peel, wash and slice lengthwise 3 fingers of turmeric. Furthermore, brewed with hot water and add tamarind and brown sugar until sweet sour taste. This herb can help smooth and reduce menstrual pain.

Here are also some tips and other herbal recipes that you need to consider.

Eat less meat and avoid salt. Supplements of vitamins A, B-complex, C, E, and magnesium are good for menstrual problems.

When experiencing menstrual pain, drinking ginger tea. How to make: grated ginger tea and then boiled with water for 10 minutes. The comparison, a teaspoon full of grated ginger to one cup of tea.

When severe pain, lie down with menempelkankan hot water bottle wrapped in a towel on your stomach. Expand to eat fruits and vegetables, especially watermelon, cucumber, and celery.

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Published on:
June 16, 2011 5:47 pm
Author:
admin
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101

Healthty, Circulation of Blood

Generally disorders or deseases a person can come from outside and inside. From the outside for example: due to falls, accidents, poisoning, shock, punctured and others. temporary disruption from inside are the partly chaotic thoughts and emotions.

Both interference from outside or from within it causes disruption of blood circulation, or even the
blood circulation could be messed up to cause chemical changes in the body.

The key to human health is a distinguished smooth blood circulation. If the blood circulation then the healthier he is fluent, opposite way.

Nerve and muscle tension can cause a person’s blood circulation is interrupted, the muscle or a pinched nerve or move its position also causes the inhibition of blood circulation so that part is susceptible disease. When all the internal organs get the blood circulating smoothly then all viruses and bacteria can be driven white blood cells ( leucocytes ).Techniques for blood circulation is the most efficient is massage, reflexology massage or traditional massage both have very powerful effect.each another has its own advantages.

That a smooth blood circulation health resources of the human body can be explained as follows: for example, people who feel anxious, angry, sad emotions and excessive, frantic mind and too much hard thinking this requires enormous energy, so much blood is sent to the brain, if not accompanied by the necessary movements to maintain balance, then the other parts of the body lacks blood circulation. Especially the stomach digestion will be disrupted, causing pain in the stomach, while too much blood in the brain causes headaches. Look at people who are emotional or angry, would not face immediately turned red?. It can disrupt other body systems.

Then to maintain a healthy body is not really just rely on medication or massage alone. psychological factors play an important role for the health of a person’s body, the person who was always cheerful in life will be healthier than pessimistic people, easily discouraged and fearful.

 

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Published on:
June 14, 2011 2:07 pm
Author:
admin
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63

Medicine Of Herbal

Current medicine of herbal have many people like it,because no all modern medicine can handle some disease,especially for people don’t have enough money,they hope medicine of herbal can help they trouble.

There some people fanatic in
Medicine Of Herbal then allergic and struggling decline modern medicine,that’s not true.

Because modern medicine still wanted every people.but we must careful if we want eat or use it cause modern medicine contain chemical in big mass.This is where the advantages medicine of herbal are mainly derived from plants; not contain chemical substances, or even if a little.modern medicine and Medicine of herbal has the advantages of each when combined then there is added value in it.

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Published on:
June 14, 2011 12:37 pm
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admin
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